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DRY LAND

TRAINING

Stay sharp, even without the ice!

Unleash Your Hockey Potential with Lightning Elite Hockey Dry Land Training!

Elevate your game with specialized dry land training designed exclusively for hockey enthusiasts. Under the expert guidance of Coach CJ, a NASM certified personal trainer, our program combines strength, agility, and sport-specific skills to boost your performance both on and off the ice.

Why Choose Lightning Elite?

  • Expert Coaching: Train with Coach CJ, whose NASM certification guarantees professional, science-backed techniques.
  • Diverse Training Locations
  • :Skatetown (Roseville): Experience dynamic sessions on the grass.
  • Johnson-Springview Park (Rocklin): Enhance your skills on the inline rink.
  • Madiu Park (Roseville): Benefit from our tailored outdoor sessions.
  • Convenience: We even bring our training to your doorstep—train in the comfort of your own home!

Get ready to transform your strength, speed, and overall performance. Whether you're a beginner or a seasoned player, our flexible training environments ensure you receive the best coaching and support tailored to your needs. We offer private dry land training and class dry land training.

We also will be introducing our dry land Shooting class in the next month.

Step Up Your Game – Sign Up Today!

Sign up for Dry Land Training Here
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